So I saw Dr. Dream today. We had a long chat about things. I told about my head battling with my band. When I have food and I've had enough when my band tells me. The thing is that my head is going.... "Go on, look at this food, it's so yummy, you can have a bit more" My band is saying "One more bite and you will slime. Or worse."
Dr. Dreamy says that that will go away eventually.
No fill got put in. I am acutally sitting at 5.3mls not 5.5mls like I thought. I had lost 2.7 kilos since I last saw him. That's about 500grams a week. He is happy with that. So happy that because I am eating and still socialising that I don't need any more. He told me though, that as I start to exercise more, to be careful of joints. I told him that the top of my left foot was a bit sore after a few class of combat. Because I am still carrying weight around, that I have to be careful!
But on the whole he is happy, I am happy and that's the most important thing.
I don't get to seer Dr. Dreamy until 2 months from now!! That's a good thing by the way!! :)
Friday, September 17, 2010
To fill or not to fill?
I am going to see Dr. Dreamy today and I think I've only lost 3.5 kilos in 6 weeks since I last saw him.
I feel bad about that. I know that I am always heavier on his scales! So who knows!!!
I have been exercising more and my jeans are starting to get loose again. I only bought a new pair 5 weeks ago, and I am feeling good, but why do I feel so bad when it comes to Dr. Dreamy Days??
I don't know if I want more in. I have 5.5 mls in and my band is lovely at telling me when to stop...I guess I will have to ask him. I have been having choclate though... slider food!! I get so confused on Dr. Dreamy Days! Will let you know how I go!
I feel bad about that. I know that I am always heavier on his scales! So who knows!!!
I have been exercising more and my jeans are starting to get loose again. I only bought a new pair 5 weeks ago, and I am feeling good, but why do I feel so bad when it comes to Dr. Dreamy Days??
I don't know if I want more in. I have 5.5 mls in and my band is lovely at telling me when to stop...I guess I will have to ask him. I have been having choclate though... slider food!! I get so confused on Dr. Dreamy Days! Will let you know how I go!
Tuesday, September 14, 2010
Wednesday, September 8, 2010
3 for 3!
Drum roll please......
I have done three gym classes in three days. Combat, Pump and Fight Do (which is what Body Combat used to be back in the day!) and I loved it!
I also bought a really really good sports bra too!! woot woot! Feeling fine!!
I have done three gym classes in three days. Combat, Pump and Fight Do (which is what Body Combat used to be back in the day!) and I loved it!
I also bought a really really good sports bra too!! woot woot! Feeling fine!!
Wednesday, September 1, 2010
shhh ! I'm listening to the band
Isn't it funny how your band talks to you? I find that at night my band is fairly tight. I sometimes find that when eating two poached eggs, my band tells me to stop half way through and stop eating. I am starting to feel full. I stop. I rest. I mainly go out for a smoke halfway through dinner. Then I try to finish. Right now I have just finished two poached eggs with a bit of shaved turkey. And right now, I am feeling full. My band is telling me that if I have any more of anything it will come back up, or the dreaded slime will happen. I love that I can feel full on not much. Yes, yes I know the whole point of the band, but god really, this band has saved me. God know what weight I would be right now. Probably sitting at 110 plus kilos. Instead I weight (in the mornings and after a pee) 81.9 kilos. So I am feeling better.
After my last self indulged rant about being slack, lazy and feeling sorry for myself, I went the the gym. Yes. I didn't listen to my excuses. I didn't turn on the TV on Monday night. I went home, got changed and sat down for about ten minutes, then just left and went and did a Combat class with my sister.
Yesterday, I took my gym clothes to work. I didn't go home. I had a coffee, got changed and went and did Pump with my Mum and sister. It felt good to do this with my family. And I love them!
So at the moment, I feel that the band has changed me for the better.
Sure I have bad days where I hate having it. When I want a steak or a big pig out of pastries, or even crave McDonalds. But I don't. I can't. I won't. The band inside me stops me from old and bad habits!
Onwards to my goal of 60 kilos!! :)
After my last self indulged rant about being slack, lazy and feeling sorry for myself, I went the the gym. Yes. I didn't listen to my excuses. I didn't turn on the TV on Monday night. I went home, got changed and sat down for about ten minutes, then just left and went and did a Combat class with my sister.
Yesterday, I took my gym clothes to work. I didn't go home. I had a coffee, got changed and went and did Pump with my Mum and sister. It felt good to do this with my family. And I love them!
So at the moment, I feel that the band has changed me for the better.
Sure I have bad days where I hate having it. When I want a steak or a big pig out of pastries, or even crave McDonalds. But I don't. I can't. I won't. The band inside me stops me from old and bad habits!
Onwards to my goal of 60 kilos!! :)
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